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Avocado Cottage Cheese Spread with Whole Grain Bread
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Pin Recipe
Prep Time
10
minutes
mins
Cook Time
3
minutes
mins
Servings
2
servings
Calories
240
kcal
Ingredients
1
ripe avocado
100
g
of cottage cheese
creamy or chunky
1
teaspoon of lemon juice
1
tablespoon of plain yogurt or sour cream
optional, for creaminess
Salt and freshly ground pepper to taste
2
slices of whole grain bread
Instructions
Cut the avocado in half, remove the pit, then scoop the flesh into a bowl.
Mash it with a fork, then add the cottage cheese.
Mix in the lemon juice and the yogurt or sour cream if you want a creamier texture.
Add salt and pepper, then mix it together thoroughly.
Toast the bread slices, then spread the avocado cottage cheese mixture on them.