Avocado Tortilla
A crispy, cheesy tortilla wrap filled with creamy avocado, ready in minutes.
Prep Time 10 minutes mins
Cook Time 2 minutes mins
Servings 1 wrap
Calories 340 kcal
- 1 whole grain tortilla or wrap
- 1/2 ripe avocado
- 40-60 g cheese mild cheddar, mozzarella, or cheddar
- salt and pepper to taste
- a few drops of lemon juice optional
- fresh spinach, tomato, or scrambled eggs optional
Mash the avocado with a fork, season with salt and pepper, and add a few drops of lemon juice.
Spread the avocado cream in the center of the tortilla.
Sprinkle with grated or sliced cheese.
If you like, add fresh vegetables or a little scrambled egg.
Roll it up, then toast it in a dry pan for 1 minute on each side, until the cheese melts and the wrap is golden brown.