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Creamy Chia Pudding

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Ingredients

  • 2 tablespoons chia seeds
  • 200 ml milk or plant-based milk
  • 1 teaspoon honey or maple syrup optional
  • ½ teaspoon vanilla extract optional

Instructions

  • In a glass or small bowl, mix together the chia seeds and milk.
  • Then add the honey and vanilla.
  • Stir thoroughly, let it sit for 5 minutes, and stir again so it does not clump.
  • Place it in the refrigerator for at least 2–4 hours, but ideally let it rest overnight.
  • As a result, the chia seeds will absorb the liquid and become creamy like pudding.
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