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Green Smoothie

Ingredients
  

  • 1 handful fresh spinach
  • ½ banana
  • ½ green apple
  • ½ Persian cucumber
  • 1 tablespoon chia seeds
  • 1 teaspoon fresh grated ginger
  • cup 150 ml unsweetened almond milk
  • juice of ½ lime
  • a few ice cubes

Instructions
 

  • First, wash and chop the apple, cucumber, and banana.
  • Next, place all of the ingredients into a blender.
  • Then, blend until smooth, about one to two minutes.
  • If the mixture is too thick, add a little more almond milk.
  • Finally, serve immediately, while fresh.
  • If you'd like to make it more filling and nutritious, you can also add one tablespoon of natural peanut butter or a scoop of plant based protein powder.
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