Protein Chia Puding
Ingredients
- 300 ml plant-based milk (almond, oat, or coconut)
- 3 tablespoons chia seeds
- 1 serving approx. 20-25 g vanilla or plain protein powder
- 1 teaspoon honey or maple syrup optional
- 1 teaspoon vanilla extract
- Toppings:
- fresh fruit strawberries, blueberries, banana
- granola
- seeds
- coconut chips
Instructions
- Mix the plant-based milk with the chia seeds, protein powder, sweetener, and vanilla.
- Stir until smooth, then let it sit for 10 minutes.
- Stir again to prevent clumping.
- Refrigerate for at least 2-3 hours (or overnight) until it reaches a pudding-like consistency.
- Serving: Pour into glasses or small jars, then decorate with fresh fruit and crunchy toppings.
