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Glass of chia seed pudding topped with sea buckthorn berries and coconut flakes

Sea Buckthorn Chia Pudding

Prep Time 10 minutes
Servings 1
Calories 200 kcal

Ingredients
  

  • 2 tbsp chia seeds
  • 200 ml milk or plant based milk (¾ cup)
  • 1 to 2 tbsp sea buckthorn juice puree, or pulp
  • Honey or maple syrup to taste

Instructions
 

  • First, mix the chia seeds with the milk.
  • Next, add the sea buckthorn and sweetener.
  • Then, chill it in the fridge for at least 2 to 3 hours, or overnight.
  • Finally, top it with fruit, granola, coconut, and so on, before serving.
  • Note: Since sea buckthorn is fairly tart, it's worth balancing its flavor with banana, mango, or honey.
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