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Bowl of homemade sea buckthorn energy balls rolled in coconut, with fresh berries in the background

Sea Buckthorn Energy Balls

Prep Time 15 minutes
Cook Time 0 minutes
Servings 4
Calories 100 kcal

Ingredients
  

  • 120 g rolled oats (1¼ cups)
  • 80 g chopped walnuts or almonds (⅔ cup)
  • 10 soft dates
  • 2 tbsp sea buckthorn puree or concentrate
  • 1 tbsp honey or maple syrup
  • 1 tsp cinnamon
  • 1 to 2 tbsp shredded coconut
  • A little orange zest optional

Instructions
 

  • First, soak the dates in warm water for a few minutes, then drain them.
  • Next, place all the ingredients in a food processor and blend until it forms a sticky mixture.
  • Then, shape it into small balls and roll them in shredded coconut.
  • Finally, chill them in the fridge for 20 to 30 minutes so that they hold together better.
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