Sea Buckthorn Smoothie
Ingredients
- 1 banana
- 150 g plain Greek yogurt or plant based yogurt (⅔ cup)
- 100 ml orange juice (⅓ cup)
- 2 tbsp sea buckthorn puree or juice
- A handful of frozen mango or peach
- 1 tsp honey optional
- A few ice cubes
Instructions
- First, add all the ingredients to a blender.
- Then, blend until creamy, about 1 to 2 minutes.
- Finally, pour it into a glass and enjoy it fresh.
