Sea Buckthorn Yogurt Parfait
Ingredients
- 250 g Greek yogurt (1 cup)
- 2 to 3 tbsp sea buckthorn puree or juice
- 2 tbsp honey or maple syrup
- A handful of granola or rolled oats
- 1 banana or other fruit such as strawberries or blueberries
- 1 tbsp chia seeds
- Coconut chips or seeds for topping
Instructions
- First, mix the yogurt with the honey and half of the sea buckthorn.
- Next, layer a glass with yogurt, then granola, then fruit.
- Then, repeat the layers once more.
- After that, top it with the remaining sea buckthorn, chia seeds, and coconut.
- Finally, enjoy it right away, or let it rest for 10 to 15 minutes so the flavors can meld.
